QingGuoJianKang
AI accurately counts every bite's calories — manage weight, hit fat-loss goals
AI Cooking AssistantCalorie CalculationFat Reduction ManagementDiet RecordFitness AssistanceWeight Management
- Pricing:
- Free trial
Overview
Qingguo Health is an AI-powered diet and weight management tool. By taking a photo of your food or entering it manually, it quickly calculates calorie and nutrition data, allowing users to plan their daily intake scientifically. The product comes with an extensive food database and advanced AI models that can identify common Chinese and Western dishes as well as packaged foods, making calorie tracking both simple and efficient.
Beyond calorie calculation, Qingguo Health also supports tracking weight changes, setting fat-loss goals, and generating nutrition analysis reports. The AI algorithm takes into account the user's body data, exercise volume, and dietary preferences to deliver personalized recommendations and adjustment plans, preventing blind dieting or excessive restriction.
Whether you are working on daily fat loss, fitness shaping, or simply maintaining your weight, Qingguo Health can serve as your personal nutritionist. The interface is clean and easy to navigate, suitable for people of all ages, and especially valuable for modern health-conscious individuals.
Core capabilities
- AI photo food recognition
- Snap a photo of food to auto-identify the dish and estimate its calories and nutrients
- Food database
- Covers common Chinese and international foods and packaged items, with manual search and add
- Nutrition analysis
- Automatically calculates intake of protein, carbs, fat, and other macronutrients
- Weight tracking
- Easily log daily weight and generate trend charts
- Goal setting
- Supports fat loss, muscle gain, or maintenance goals, with AI-adjusted recommendations
- Diet reports
- Weekly/monthly reports reveal dietary patterns and caloric surplus
- Personalized recommendations
- Suggests suitable recipes and meal times based on your data
- Exercise logging
- Syncs workout data for a comprehensive energy balance assessment
Use cases
- Photograph a lunch of kung pao chicken rice to identify its calories and control daily intake
- Log a week of breakfasts to analyze whether your carbohydrate intake exceeds targets
- Set a goal to lose 2.5 kg in a month, with AI recommending a daily calorie deficit
- Connect a smartwatch to combine exercise burn with diet plan adjustments
- Review the monthly nutrition report to spot high fat intake and adjust your meal plan
- Record weight after dinner to observe weekly weight trends
- Create a healthy meal plan for family, balancing protein and vegetable portions
- During a muscle-building phase, ensure daily protein intake meets training targets
Who it's for
Fat-loss seekers, Fitness enthusiasts, Weight managers, Health-conscious eaters, Office workers, Homemakers, Nutritionists, Fitness coaches
Getting started
- 1Download and register — Search for "Qingguo Health" in the app store and create an account
- 2Log meals — Open the camera to scan food, or manually search food names and enter portions
- 3View reports — Automatically generated daily calorie and nutrition summaries, with weekly and monthly trends
- 4Set goals — Set a fat-loss or muscle-gain goal on the "Me" page, and AI will recommend an adjustment plan
- 5Sync data — Connect your smartwatch or manually enter exercise and weight data for comprehensive analysis
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